An educational website to help you understand and master your mind: how it works, your mental habits, and the origins of suffering and it’s elimination so you can help yourself and your loved ones achieve peace of mind.
Stop wasting time.
LIFE IS PRECIOUS!
I am a licensed clinical psychologist with over 25 years of experience dedicated to the study of and teaching about unrelenting psychological symptoms and the evidence-based treatment approaches that promote lasting change.
I hold an appointment as a (vol) clinical assistant professor in the Department of Psychiatry and Biobehavioral Sciences at the David Geffen School of Medicine at UCLA and have been ranked as one of UCLA's best clinical professors.
Mental suffering does not have to be inevitable or permanent. Click here to learn about attachment trauma and the origins of many psychological symptoms including chronic anxiety, emotion regulation difficulties, mood imbalances, addictions (e.g., alcohol, weed, shopping, sex), post-traumatic stress disorder, and intimacy and relationship problems. Knowledge is power.
Pen & Pad photo: Srinivasan Venkataraman on Unsplash
Common Issues You Can Resolve
